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NASM Certified Nutrition Coach · 100% Virtual

Transform your health,live an abundant life.

Personalized, one-on-one nutrition coaching with Merilee Arbige — built around your real life, your goals, and the way you actually want to live.

Customized Plans Weekly Check-Ins Work From Anywhere
Start With a Free Consultation See How It Works
NASM Certified
Nutrition Coach
100% Virtual
Our Mission

Helping you build a healthier, more abundant life — one sustainable step at a time.

Real wellness isn’t a crash diet or a quick fix. It’s a lifestyle you can actually keep. My mission is to walk alongside you with encouragement, personalized guidance, and grace — so you feel confident, energized, and empowered to care for the body you’ve been given.

Why Abundant Life

Coaching that fits your life, not the other way around

Personal & One-on-One

You’re not a number in a program. Everything is designed around your body, your schedule, and your goals — with a coach who genuinely cares.

Real, Sustainable Change

No fads, no extremes. We build habits you can actually keep, so your results last long after our time together.

100% Virtual

Coaching that travels with you. Work with me from anywhere — all you need is your phone or laptop and the willingness to start.

Merilee Arbige
“Your healthiest self is absolutely attainable.”
Faith & Family First Meet Your Coach

Hi, I’m Merilee

I’m a NASM Certified Nutrition Coach, a wife, and a mom to two beautiful children. Alongside my husband — a Senior Pastor — I faithfully serve the Lord and my community, and I believe caring for our health is part of stewarding the abundant life we’ve been given.

I know the coaching I offer works because I’ve lived it. I’ve walked my own health journey and rediscovered energy, confidence, and strength — and now nothing lights me up more than helping other women do the same.

  • NASM Certified Nutrition Coach
  • Personalized plans that fit your lifestyle
  • Encouraging, judgment-free support
A Real Transformation

I don’t just coach it —
I’ve lived it.

My own journey is proof that lasting change is possible with the right guidance and a plan that fits your life. The same steps I took are the ones I’ll help you walk — at your pace, in your season.

Let’s write your success story next.

Be a Success Story
Merilee's health transformation, before and after
Client Success Story

Real results, straight from the doctor’s office

A happy Abundant Life Wellness client
✓Doctor Approved
“

I had a physical very recently for the first time since December 2024. My doctor looked at my chart and said, “Wow! You’ve lost a lot of weight since you were here last. What have you been doing?” I told her all about Merilee and Abundant Life Wellness and the changes I made under her guidance, as well as how much better I felt. My doctor nodded and said, “Everything she told you was exactly right!”

Even though I have lost weight, Merilee’s coaching is about more than just weight loss — it’s about health. My chronic health struggles were the root of my difficulties with my weight. If you’re dealing with any sort of health issue, reach out to her! Most of us just need some guidance to get on the road to true physical wellness. Merilee can help you get there!

AshleeAbundant Life Wellness client
Your Journey Starts Here

Ready to feel like yourself again?

Book a free consultation and see where your journey can take you. It’s all customized to fit your personal lifestyle — and I’d be honored to guide you.

Get My Free Consultation